They basically give you the guidelines of what will and won't work for you.
Most of the success you experience comes through the lessons learned during the failures...
Most women don't look at it that way when it comes to their body. They just beat themselves down about not sticking with another diet. They just feel less confident and less valuable because of a muffin top.
STOP THE MADNESS, PLEASE!
Look at what you've done. You're here. You've survived. You've raised well-mannered children. You've kept a marriage alive (even though there were times you wanted to kill your husband!). You've accomplished many things.
And you can accomplish your body and health desires, too.
Just look at the failures. And do something that will work for you.
"How do you do that?" you ask.
Stop trying to fit your amazingly unique self into a bland, uniform space and instead create the change in a way that works for you.
No, I'm not saying there's a magical place where we can all eat cake and drink wine all day and be model-thin with six-pack abs and all that jazz.
But there definitely IS an easier way to get to your happy place.
In fact, it's probably right in front of your face. In the failures.
If you think you're ready to get some assistance, and use your previous experiences as a guidepost for future success, I recommend you chat with me and see what we can formulate together.
Just fill out the survey at SURVEY